80 Day Obsession Workout Calendar
80 Day Obsession Workout Calendar
We include a free printable meal plan to help you get started. It was the first Beachbody on Demand workout program to follow a totally unique and innovative release process based on REAL TIME. Use these bonus recovery workouts anytime throughout your 80 days to help stretch and massage away soreness and to increase flexibility. Make sure to keep checking back to be the first to get the workout calendar when the program is released.
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Tighten the buttocks improve the shape of the legs strengthen the press make a flat stomach and burn excess fat.
80 Day Obsession Workout Calendar. The 80 Day Obsession Calendar. You can read my 80 Day Obsession and Running review and results here. This is an 80 day program where each workout can last anywhere from 30-60 minutes long with the majority of the workouts being 45-60 minutes long.
It looks complicated but it really isnt. You might lose your breath when you first see it. There will not be DVDs available.
Not only does this variety guarantee you wont get bored it ensures that all of the necessary muscles are getting toned. New Program Products Posts. If you would like to be the first one to know when the workout is released please fill out the form below.
Youll work out six days a week with one rest day Sunday. 80 Day Obsession Workout Calendar. Given that Im only 6 months postpartum from my twin pregnancy taking care of three.
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